Former football star David Beckham gave fans a glimpse into his weekend morning routine on Saturday, June 22. Taking to Instagram stories, Beckham posted a video of his intense abs workout session.
In the clip, the 49-year-old is seen performing airborne crunches using a pull-up bar, showcasing his tattooed physique and well-defined muscles. Beckham, shirtless during the workout, tagged his coach, Bobby Rich, and expressed his gratitude for the rigorous session.
“Saturday morning abs thanks Bob [tired emoji],” Beckham wrote in the overlay text on the video.
Although retired from professional soccer, Beckham continues to prioritize his fitness, making exercise a key part of his daily routine.
Back in April, Beckham shared another fitness-related post on Instagram, featuring a photo with his wife, Victoria Beckham. The couple, who have four children—Brooklyn, 25, Romeo James, 21, Cruz, 19, and Harper, 12—appeared in a well-lit image highlighting Beckham’s sculpted abs.
“Can’t beat a little down lighting Thanks to my lighting technician @victoriabeckham,” he humorously captioned the post, acknowledging his wife’s contribution to the perfect lighting for the shot.